Peanuts, or "Groundnuts" as they are known in some parts of the world are rich in monounsaturated fats which decreases the risk of cardiovascular disease. Peanuts are high in nutrition containing: vitamin E, magnesium, manganese and niacin. Peanuts also provide unique bioactive components that act as antioxidants and have been shown to be disease preventative
Peanuts can be eaten raw, used in recipes, made into solvents and oils, medicines, textile materials, and peanut butter, as well as many other uses. The myriad of healthy components in peanuts offers natural nutrition to all populations and age groups.
Peanut oil is extracted from shelled and crushed peanuts have a strong roasted peanut flavour and aroma. Suggested applications for these products include flavouring compounds, confections, sauces and baked goods.
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